Namaste
If you’ve landed here,
it means that we already share something in common:
a curiosity for yoga.
YOGA Classes
My yoga classes are dynamic and powerful, yet always gentle and respectful of the body.
Whether you’re a complete beginner or a seasoned yogi, my approach is accessible to EVERY BODY and encourages all shapes and personalities to the mat.
Yoga is not only a physical practice but is where movement is guided by the breath, awareness becomes a companion, and spirituality softly finds its place. In my classes, I invite you to explore strength and softness, discipline and compassion, always with kindness at the heart of the practice.
Blog
26 August 2025
Beginner’s mind
Starting fresh, on and off the mat There’s something magical about September. The start of a new school year, coming…
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1 June 2025
Starting my yoga journey
How I went from escaping life… to living it more fully through yoga Step by step like learning an instrument……
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1 April 2025
Tired kids, Busy kids, Screen-Obsessed kids, ADHD Kids…or what if we teach them how to pause?
We often think children need to burn off energy by running and playing non-stop to sleep well. But does that…
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